Welfare

A person prepares to sleep in a bed with a weighted blanket

Using weighted blankets to get a better night's sleep: what are these blankets and how does one take care for them?
A well-furnished bedroom with a high-quality mattress: periodic rotation extends its lifespan and creates a healthier, more comfortable sleeping environment

How often should you rotate your mattress to ensure a good night's sleep?

How to transform your bed into relaxation oasis: smart products to stay comfortable while you're chilling out

Feng shui: tips and rituals to start your day off on the right foot
Can you really eat it? Some foods you wouldn't expect to be edible

Can you really eat it? Some foods you wouldn't expect to be edible
Tone your arms: 6 exercises your can try doing at home

Tone your arms: 6 exercises your can try doing at home
Transform your home into a truly relaxing refuge by following these 7 great tips

Transform your home into a truly relaxing refuge by following these 7 great tips
Aromatherapy and concentration: 8 aromas to stimulate your creative side

Aromatherapy and concentration: 8 aromas to stimulate your creative side
Oral hygiene: how to properly clean and sanitize toothbrushes and toothbrush holders

Oral hygiene: how to properly clean and sanitize toothbrushes and toothbrush holders
Well-toned buttocks: let's discover 5 effective exercises to do to strengthen and shape this important muscle group

Well-toned buttocks: let's discover 5 effective exercises to do to strengthen and shape this important muscle group
5 incredible benefits of natural light for your home and your well-being

5 incredible benefits of natural light for your home and your well-being
Chair yoga: simple and quick, it's the secret to improving your overall well-being while sitting down

Chair yoga: simple and quick, it's the secret to improving your overall well-being while sitting down
Humidifiers to the rescue: and they can be used to combat mold growing in your home

Humidifiers to the rescue: and they can be used to combat mold growing in your home
Look after your hair: how to clean dirty combs and brushes

Look after your hair: how to clean dirty combs and brushes
There is a very common plant that helps remove mold spores from your home

There is a very common plant that helps remove mold spores from your home
Say goodbye to the smell of sweat: tips for keeping clothes pristine

Say goodbye to the smell of sweat: tips for keeping clothes pristine
Cracked heels: from potatoes to other natural remedies, find out how to treat this potentially painful condition

Cracked heels: from potatoes to other natural remedies, find out how to treat this potentially painful condition
With just one DIY spray, you can say goodbye to stubborn stains on your mattress

With just one DIY spray, you can say goodbye to stubborn stains on your mattress
3 mint leaves in a pot: this "trick" only takes 10 minutes and you'll be amazed

3 mint leaves in a pot: this "trick" only takes 10 minutes and you'll be amazed
No more dry, wrinkled hands with Julia Roberts' natural remedy

No more dry, wrinkled hands with Julia Roberts' natural remedy
Keeping your bedroom cool all night is possible, even in the worst of the summer heat!

Keeping your bedroom cool all night is possible, even in the worst of the summer heat!
The 7 effective, natural remedies to make darkened and cracked elbows smooth again

The 7 effective, natural remedies to make darkened and cracked elbows smooth again
Stop hair loss and stimulate growth with these 5 useful remedies

Stop hair loss and stimulate growth with these 5 useful remedies
Sleep well in the heat: 3 tips and 2 precautions to follow for a restful night

Sleep well in the heat: 3 tips and 2 precautions to follow for a restful night